Chronic headache can be a serious issue, offering a significant challenge to every day life. Don’t let chronic headache detract from your enjoyment of life. Although medical science has not pinpointed an exact cause of chronic headache, it is widely known that there are some common triggers associated with the problem. Chronic headache can be a lifelong issue that acts as an obstacle to daily activities. The medical community typically organizes the realm of headaches into three easily diagnosed categories. Primary headaches are the chief source of headache pain among the population, with cluster and secondary headaches making up a far smaller segment of that number.
Primary headaches, although common and not life threatening, can range from mildly irritating to nearly debilitating on a pain scale. For this reason, patients suffering primary headaches should seek treatment for this problem like they would any other serious medical issue. The causes of primary headaches are not definitively known, but the medical community has an approximate idea of what triggers their symptoms. It is widely believed that a great deal of headaches are caused when the muscles that surround the skull contract too tightly, introducing an increased level pressure. This contraction is believed to be tied to emotional and physical stress.
Chronic headache may be related to ongoing emotional and physical stress. If chronic headache seems to occur almost on a schedule, it may be a good idea to examine what coincides with these events. Circumstances that bring about a great deal of emotional and physical stress may be to blame for chronic headache. Stress management can be an effective solution to chronic headache. If physical stress is believed to be involved, more frequent breaks should be taken to alleviate this condition.
Ibuprofen and Aleve are also effective treatments for chronic headache. It should be noted, however, that if chronic headache persists despite stress management and over the counter treatment, a doctor should be seen promptly. Persistent headaches that seem to occur without provocation can actually be secondary headaches. A secondary headache occurs in reaction to another root cause, such as a deeper neurological problem. Internal bleeding, tumors, and chemical imbalances can cause secondary headaches. Be sure to see a doctor if chronic headache persists despite treatment with stress management or over the counter drugs.
Types of Headache:
- Migraine Headache: Migraines are the second most common type of primary headache after tension headaches. No one knows exactly what causes migraines. For many years, scientists believed that migraines were linked to the dilation and constriction of blood vessels on the brain’s surface. Today, migraine is thought to be a brain malfunction—a central nervous system disorder of the brain, nerves, and blood vessels.
- Tension Headache: Tension headaches result from the contraction of neck and scalp muscles. One cause of this muscle contraction is a response to stress , depression or anxiety . Any activity that causes the head to be held in one position for a long time without moving can cause a headache. Such activities include typing or use of computers, fine work with the hands, and use of a microscope. Sleeping in a cold room or sleeping with the neck in an abnormal position can also trigger this type of headache.
- Cluster Headache: this type is identified by the occurrence of multiple daily attacks—usually five per day—that last from five to 30 minutes apiece. The pain, typically severe, usually occurs on one side of the head and rarely alternate sides. Other symptoms (including eye tearing, eye redness, eyelid edema, nasal congestion, and runny nose) may be present. The pain is most frequently localized to the eye or forehead above the eye on one side of the head. The disorder responds dramatically to indomethacin, a nonsteroidal anti-inflammatory drug. When indomethacin is discontinued, the headaches reappear in several days.
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