Anxiety

The Relationship Between Stress and Depression

Depression is a very common mental condition. It is often caused by a chemical imbalance in the brain that makes a person sad for no particular reason. In some people, depression is always present, but they can self manage – that is, until something goes wrong in life and the depression flares up. For others, …

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Signs Of Anxiety In Children

Signs Of Anxiety In Children

If you suffer from anxiety, you know how it can really mess up your day. Anxiety has a way of taking over your life and leaving you feeling as if you have no control over your choices or anything else going on. What you may not know is that children can deal with anxiety as …

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Anxiety Attacks: Don’t Ignore Them

Don

 The first time that I had an anxiety attack, I truly thought that I was either having a heart attack. My heart was beating faster than I’d ever thought possible and I couldn’t catch my breath. I had no idea what was going on and tears were streaming down my face. Had it not been …

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Natural Anxiety Relief Is Available 24 Hours A Day

Man At Peace - Natural Anxiety relief

Anxiety is something that touches everyone from time to time. It is actually a natural reaction to stress that lets you know that you must do something or that something is wrong. However, anxiety can go overboard, which is not natural. If you live in a constant state of anxiety there could be some type …

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Getting Over Your Fear Of Flying

The scientific term for a fear of flying is “pteromechanophobia.” It can also be called “aerophobia,” “aviatophobia” or “aviophobia.” By any name, it indicates the same thing: A fear of flying in an airplane, helicopter or other similar means. Fear of flying is closely related to acrophobia, which is a fear of heights. Acrophobia is, …

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Panic And Anxiety Attacks Can Happen At Any Time

An anxiety attack is a short period of overwhelming fear that comes on with no warning and for no rational reason. An anxiety attack can be a one-time event, but most often is an ongoing problem. Those who experience regular anxiety attacks (two or more anxiety attacks a month) should go to a doctor. It’s …

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Managing Anxiety, Controlling Fear And Overcoming Panic

 Fear and anxiety are controllable and panic and worry can be overcome. What most people don’t understand is that fear and anxiety are designed to help us solve problems. However, in order to control fear and anxiety, one must understand how they work. When we experience uneasiness and concern it can make use fearful. This causes timidity, and timidity gives rise to …

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Anxiety Supplements Are Growing In Popularity

Anxiety disorders are very common among the American population, ranking as the most common mental health problem in the country. The spectrum of anxiety disorders includes panic attacks, agoraphobia, generalized and social anxiety as well as post-traumatic stress disorder. This spectrum of disorders is linked to heredity and environmental factors. Traditionally, these disorders were treated with …

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Wedding Day Jitters: Are You Getting Cold Feet!

You are about to get married, tie the knot, jump the broom, make an honest man/woman out of someone else or any other of a number of ways to describe a wedding. Its no wonder that getting married is said to be one of the most stressful events in a person’s life and almost everyone suffers …

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Depression And Anxiety Treatments: Lexapro (SSRI)

Lexapro is the brand name for the chemical Escitalopram, a drug classed as a selective serotonin reuptake inhibitor (SSRI). Other SSRIs include Fluoxetine (Prozac), Fluvoxamine (Luvox), Paroxetine (Paxil), Citalopram (Celexa), and Sertaline (Zoloft). Lexapro is produced today by the Danish pharmaceutical company Lundbeck, and is marketed under the brand name Cipralex in Europe. …

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