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Nutrition, Supplements and Vitamins

When it comes to Nutrition, we all have good and bad eating habits. These articles will help understand which-is-which and what could be best for you.

in Nutrition

Aloe Vera is one of those trendy little herbal treatments that is really popular these days. I’ve been using lotions and creams containing aloe vera to treat sun burns and minor scrapes, and also just to moisturize dry skin. The ancient Egyptians used Aloe Vera for the very same purposes; and they knew a thing Read More...

in Nutrition, Prevention

When your doctor gives you the news that you are a type 2 diabetic, this can be a traumatic moment. Although you might not have given the possibility and consequences much thought, most of us are familiar with this typically degenerative condition, including the kidney and heart problems that may ensue, as well as deteriorating Read More...

in Nutrition

Are you on a diet? Because, if you are, then you'll definitely love to know more about low carb recipes which you could use in preparing your own low carbohydrate meals. If you would like to lose weight, without diet pills or surgical procedures, a low carb diet will get you where you want to Read More...

nutritional supplement
in Nutrition

Nutritional supplements are a subject of some controversy among medical professionals. Some feel that a proper diet is all that's needed to keep you healthy, while others see a legitimate case for the judicious use of vitamin and mineral supplements. Let's take a look at some of the reasons you may want to add nutritional Read More...

in Nutrition, Wellness

You can go out and buy colon cleansing food and other supplements to take which will help to cleanse your colon, but if you want to save yourself the expense, then the best thing you can do is find a free colon cleanse diet. To do this, you can just go online and find the Read More...

in Exercise, Health, Nutrition

There's no doubt that many people need to lose a few pounds. Walk around where people gather, you'll see it. Look in the mirror, unfortunately you'll likely see it there too. When your goal is fast weight loss, keep a few simple things in mind to take off the pounds quickly and safely. When people Read More...

in Health, Nutrition

Low-carb eating is a great way to lose weight, get healthier, and feel great. But what if your days are hectic, you often are on the run, and travel is a way of life for you? Should you just forget the idea of starting this kind of diet? Not at all! Low-carb eating on-the-go is Read More...

Glucose And Your Metabolism
in Nutrition

Glucose metabolism occurs in two distinct processes, one that requires air or oxygen presence, and the other that happens without air. The aerobic process, or the one that requires oxygen, generates more energy for the body, while in the absence of oxygen the energy production is moderate. For a better understanding of glucose metabolism without Read More...

in Nutrition

Tens of millions of Americans have high cholesterol levels – too high for good health. In large part, this is due to diets high in fat, sugar and simple carbohydrates. The liver is the organ which bears the brunt of these dietary indiscretions. As we get older, our cholesterol readings tend to jump. If your Read More...

in Nutrition

My grandmother is diabetic. Her doctor would not only like her to reduce her daily blood sugar medication, he would also like her to loose weight. He’s decided to put her on a 1200 calorie diabetic diet. Traditional 1200 calorie diets can be adapted to meet the needs of people like my grandmother who suffers Read More...

in Nutrition

Surely you have heard of at least one type of a diet pill before. All the advertisements tell you how great they are, how fast they work, and how amazing you will look after you start taking them. Well, that is certainly not all there is to it, and before you start taking any diet Read More...

in Family, Health, Lawn And Garden, Lifestyle, Nutrition

Vegetable gardening has lately become just as popular as going to the grocery store fore produce. Vegetable gardening can produce vegetable that are usually cheaper than store bought, and vegetables from a home vegetable garden definitely taste better by far. Vegetable gardening is no different than growing herbs or flowers and if the proper steps Read More...

Are You Tired After Eating
in Health, Nutrition, Wellness

Almost everyone gets tired after they eat a big turkey dinner on Thanksgiving or Christmas day. However, no matter what you may have heard, there is nothing in turkey that makes a person tired. It is more about the type of and amount of food that a person usually eats for these big family celebration Read More...

in Exercise, Nutrition, Prevention

For many years now, heart disease has been on the rise. It wasn't log ago that heart disease was most common in elderly people, but as the years pass, the ages of people who develop heart conditions keeps dropping. People in their 30s are now being diagnosed with one heart condition or another. What's going Read More...

in Health Conditions, Nutrition, Prevention

If you've just gotten word from the doctor that your triglyceride levels are too high, this is not information to be ignored! Reducing triglyceride levels is imperative. Often, high cholesterol and high triglyceride levels go hand in hand. This means that you are at considerable risk for various forms of heart disease, including thickening of Read More...